The Motherhood Series
'I'm now focusing on the things I'm doing right instead of focusing on the things in my mothering that are less than perfect, but also realising that perfect mothering is not the goal. The goal is breaking the cycle and I've realised I am doing that every single day. I gained compassion for myself and more confidence in my mothering.'
'After weeks of working through the topics, I have been able to understand more about my own triggers and remember that my children have behaviours that are age appropriate but triggering me. I have learnt to acknowledge this and it has created space for my children to explore their own feelings and behaviours without my feelings being the focus.'
Are you feeling weighed down by motherhood? Do you sometimes feel resentful, like you can't meet your own - or other's - expectations?
You love your child, but it’s hard to admit how exhausted and overwhelmed you feel?
These things can enormously impact our mothering yet are rarely explored.
Through this 12-week series, we will come together in a safe and supportive space to shine a light and unravel these everyday burdens. In this private, non-judgemental group, you will feel heard and understood, nurtured and re-energised, and allow yourself to go forward with a sense of greater mental freedom and vitality as a mother.
Topic 1: The myth of ‘self-care’ – what it isn’t, and how you can make sure you are actually caring for yourself
Topic 2: Big emotions – are you afraid of them – both yours and your child’s?
Topic 3: Boundaries – why they are crucial and how to implement them in an assured and loving way
Topic 4: Anger in motherhood – why it’s common, why it’s useful and how to let go of the shame
Topic 5: Emotional and mental load – the hidden weight of motherhood
Topic 6: Breaking the cycle or repeating it? Which are you?
These one-hour online group calls are held every two weeks. Join now to get started. You can start at any topic.
You will also have access to a private group so that you can connect with the other call participants to continue your reflections during your 12 week subscription.
When: Every second Tuesday, 12.30pm ACST (Darwin time) via Zoom
* After payment you will receive an email with details of the next upcoming call
** Email me if you'd prefer the weekly payment plan of 12 x $22.50